Water | 66.09g |
Energy | 173.0kcal |
Energy | 725.0kJ |
Protein | 22.45g |
Total lipid (fat) | 9.17g |
Ash | 2.7g |
Carbohydrate, by difference | 0.21g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.05g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.05g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 250.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 744.0mg |
Zinc, Zn | 2.29mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 21.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.462mg |
Riboflavin | 0.225mg |
Niacin | 6.05mg |
Pantothenic acid | 0.645mg |
Vitamin B-6 | 0.448mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 86.0mg |
Betaine | 5.6mg |
Vitamin B-12 | 0.57??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.4??g |
Fatty acids, total saturated | 2.945g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.107g |
15:0 | 0.0g |
16:0 | 1.859g |
17:0 | 0.026g |
18:0 | 0.934g |
20:0 | 0.014g |
22:0 | 0.006g |
Fatty acids, total monounsaturated | 3.955g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.209g |
17:1 | 0.0g |
18:1 undifferentiated | 3.687g |
20:1 | 0.06g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.281g |
18:2 undifferentiated | 1.101g |
18:3 undifferentiated | 0.056g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.043g |
20:3 undifferentiated | 0.002g |
20:4 undifferentiated | 0.079g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.07g |
Cholesterol | 65.0mg |
Tryptophan | 0.209g |
Threonine | 1.0g |
Isoleucine | 1.01g |
Leucine | 1.792g |
Lysine | 1.886g |
Methionine | 0.534g |
Cystine | 0.252g |
Phenylalanine | 0.896g |
Tyrosine | 0.724g |
Valine | 1.133g |
Arginine | 1.434g |
Histidine | 0.978g |
Alanine | 1.325g |
Aspartic acid | 1.957g |
Glutamic acid | 3.205g |
Glycine | 1.193g |
Proline | 0.969g |
Serine | 0.877g |
Hydroxyproline | 0.018g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |